The ongoing dry seasonal conditions are impacting on our rural communities. You are invited to join us for a relaxed workshop to discuss a range of ways to look after yourself and support those around you including:
- Greeting and listening
- Being supportive
- Understanding stress, anxiety and depression
- Awkward conversations
- Caring for yourself
- Resources to help and refer to
About the facilitator: Ruth Turpin is a Campaspe resident and former teacher with more than 10 years’ experience in delivering mental health support programs to the community.
RSVP: By Monday October 28, 2019 to Jenny Pendlebury at City of Greater Bendigo by email to firstname.lastname@example.org or call 5434 6479.
WEDNESDAY OCTOBER 30
5pm – 8.30pm
High Street, Heathcote
opposite the City of Greater Bendigo office
Free to participants
Supper and a light dinner will be provided
This workshop was funded by the Victorian Government Department of Health and Human Services