Heathcote No Bull Support Workshop 30 Oct_A4 EMAIL

The ongoing dry seasonal conditions are impacting on our rural communities. You are invited to join us for a relaxed workshop to discuss a range of ways to look after yourself and support those around you including:

  • Greeting and listening
  • Being supportive
  • Understanding stress, anxiety and depression
  • Awkward conversations
  • Caring for yourself
  • Resources to help and refer to

About the facilitator: Ruth Turpin is a Campaspe resident and former teacher with more than 10 years’ experience in delivering mental health support programs to the community.
RSVP: By Monday October 28, 2019 to Jenny Pendlebury at City of Greater Bendigo by email to j.pendlebury@bendigo.vic.gov.au or call 5434 6479.

WEDNESDAY OCTOBER 30
5pm – 8.30pm
Barrack Reserve
Oval Room
High Street, Heathcote
opposite the City of Greater Bendigo office
Free to participants
Supper and a light dinner will be provided
This workshop was funded by the Victorian Government Department of Health and Human Services